I Want To Be Your Health Advisor

Fully Designed Workout Plans

Access Workout Labs Software, personalized workouts every month - Valued $300

Nutrition Counseling

I confer with a Licensed Dietician, then give you guidance, food choice advice - Valued $150

Intro Coaching Call

I answer any of your questions first. Then we go over health/workout history, and form a game-plan. This call is my favorite. - Valued $100

Weekly Video Feedback

After reviewing your workouts/diet I send you a video recording with critiques and suggestions for the upcoming week - Valued $100

Nutrition Record Keeping

Shared google spreadsheet, recording your calories. You simply send pictures of each meal/snack - Valued $250

$900+ *Value total for .....**$350/M !!*

____________________________________

Individual Virtual Personal Training Sessions (A la carte add on) - $60/per session (50min)