I Want To Be Your Health Advisor

Fully Designed Workout Plans

Access Workout Labs Software, personalized workouts every month - Valued $300

Nutrition/Supplement Counseling

I confer with a Licensed Dietician, then guide you on food & vitamin options - Valued $150

Intro Coaching Call

I answer any of your questions first. Then we go over health/workout history, and form a game-plan. This call is my favorite. - Valued $100

Weekly Video Feedback

After reviewing your workouts/diet I send you a video recording with critiques and suggestions for the upcoming week - Valued $100

Nutrition Record Keeping

Shared google spreadsheet, recording your calories. You simply send pictures of each meal/snack - Valued $250

Monthly Video Check In

Go over pain points and/or questions. Additionally, refocus on goals for the next month- Valued $100

$1000+ *Value total for .....**$299/M !!*

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Individual Virtual Personal Training Sessions (A la carte add on) - $60/per session (50min)