TRX HIIT OKC
WHEN ARE THE TRX OKC HIIT CLASSES?
6AM-7AM: Monday - Friday
YES. Every. Single. Weekday.
WHERE WILL IT BE HELD?
Random Park 444 Radom Park Lane (SW corner)
WHO IS THIS FOR & WHAT TO EXPECT?
Fun Intense Full-Body Workout For All. The goal is overall health and wellness. Build strength, endurance, burn cals, and overall healthy feeling!
You will fill out a Health History Form so that I know of any medical issues and can modify movements so you don’t miss a beat.
TRX Suspension Training? Yes. I provide all the suspension trainers. The movements can be modified to any age or fitness ability. All you need to bring is a yoga/fitness mat.
The class is designed around timed exercise principles. We rarely count reps. Why? This allows for every fitness level to be challenged, and gives me the ability to talk, critique, and motivate the group.
After 6-weeks you will be stronger, leaner, better conditioned, and more mobile than ever before.
WHAT IS THE PRICING STRUCTURE?
$15/ 1 Class
MEET YOUR TRAINER/INSTRUTOR!
Steve Washuta as seen in the above outlets.
NASM Certified Personal Trainer, Weight Loss Specialist, & Corrective Exercise Specialist
Co-Owner of the fitness business software and podcast, TrulyFit.
BA in Public Relations from West Virginia University
Author of Fitness Business 101
Steve has 10+ years and over 25,000 hours personal training/group class instructing experience.
TRX Group, Sports Medicine Certified
Versed in Pilates Reformer, Kickboxing, and more
Steve and his wife Kayla moved to OKC from Savannah, GA in 2020.
Reviews HERE